Beyond Physical Health: Healing from the Soul’s Injuries and C-PTSD
Over the past few years, I’ve overcome so many of my addictions (to food, busyness, and more) and without those coping strategies, I found a horrible, uncomfortable emptiness that gnawed at me like a dog who wouldn’t let go of his favorite worn-out bone. It’s become clear to me that I have a lot of “Soul Work” to do. Can you relate? — How’s your Summer going? For me, I’ve been taking it slow and easy. Having experienced a heartbreak not that long ago, I’m allowing myself to take the time and space to heal.